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Our Services

30 Minute Session- $55

60 Minute Session- $85

90 Minute Session-$120

Deep Touch

Deep Touch is a bodywork modality characterized by firm constant compression and stroking of the musculature intended to bring consciousness to the skeleton by freeing the muscles of the chronic tensions.


MFR is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body.  It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. MFR applies light pressure, gentle stretches and holds to the fascia allowing for increased blood circulation and relief for pain. 

CranioSacral Therapy (CST)

CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life. This technique is effective in releasing neck pain, back pain, and mental stress.  It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.  

Energy Work

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health.  Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced.  

Chinese Cupping 

Chinese cups are incorporated with traditional massage techniques. The suction creates a negative pressure which helps to break up any adhesions and bring fresh blood to the areas for healing and pain relief.  In many cases, cupping can leave a temporary, but not painful mark that many last for 2-10 days. 

Yoga at Home
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